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The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Now displaying: Page 15
Jan 28, 2018

In episode 107 I interviewed Dr Kevin Chapman. Kevin is a Licensed Psychologist in Kentucky. He specialises in the treatment of anxiety disorders using CBT, and ERP for OCD. Kevin is on the board of the nOCD app and is the sports psychologist for Louisville City Football Club. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-kevin-chapman-having-grit-in-ocd-recovery

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

All the best,

Stu 

Jan 21, 2018

In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-how-erp-works-and-the-power-of-choice

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

All the best,

Stu 

Jan 12, 2018

In episode 105 I interviewed Peter Weiss. Pete is an OCD therapist based in Seattle. He has been co-running camps for kids and adults with OCD for 10 years. He was one of the therapists in the 2013 documentary Extreme OCD Camp. Pete is helping me set up a camp for adults with OCD in the UK. Enjoy!

Show notes: http://theocdstories.com/podcast/peter-weiss-camping-nature-and-ocd

Camp - TheOCDCamp.com

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All the best,

Stu 

Jan 7, 2018

In episode 104 I interviewed Dr Elizabeth McIngvale. Liz is the founder of the not for profit Peace of Mind foundation which is dedicated to serving the OCD community. She has a Phd in social work and is assistant professor at Baylor university. At the age of 17 she became the national spokesperson for the international OCD foundation. Enjoy!

Show notes: http://theocdstories.com/podcast/dr-elizabeth-mcingvale-peace-of-mind

Camp - TheOCDCamp.com

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All the best,

Stu 

Dec 24, 2017

In episode 103 I wanted to take the time to share with you my plans for 2018. I find that you guys help me shape the show, so I want to be more transparent with you. In this episode I talk about the new site (not built yet), why I decided to shut down my personal YouTube channel, my aims to do more face to face meet ups with listeners around the world, The OCD Camp, guests and doing more with Patreon. Enjoy!

Show notes: http://theocdstories.com/podcast/2018

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To your success,

Stuart and The OCD Stories team

Dec 17, 2017

In episode 101 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year. On the podcast she shares her OCD story, and how she made progress in her recovery. Enjoy! 

Show notes: http://theocdstories.com/podcast/elke-recovering-from-contamination-ocd

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To your success,

Stuart and The OCD Stories team

Dec 10, 2017

In episode 101 I interviewed Dr Ashley Smith about OCD recovery, treatment and CBT. We also chatted about personal development and overcoming the feeling of shame. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-ashley-smith-cbt-ocd-recovery-and-a-blind-quest

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 28, 2017

In episode 100 I took the opportunity to thank you all sincerely for your support over the last two years, and reflect on the growth of The OCD Stories. Enjoy! 

Show notes: http://theocdstories.com/podcast/thank-you

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To your success,

Stuart and The OCD Stories team

Nov 26, 2017

In episode 99 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first CBT/Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-recovery-from-thinking-the-unthinkable

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 19, 2017

In episode 98 I interviewed Emily Byrnes. Emily is a teacher and poet. Her new book “A strangely wrapped gift” is a collection of poems including some on OCD and mental health. Enjoy! 

Show notes: http://theocdstories.com/podcast/emily-byrnes-a-strangely-wrapped-gift

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 5, 2017

In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness wilderness retreats. Enjoy!

Show notes: http://theocdstories.com/podcast/zoe-gillis-disconnect-to-reconnect

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 22, 2017

In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy! 

Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 15, 2017

In episode 93 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and eating disorders. We talk about dealing with OCD and an eating disorder. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-ocd-and-eating-disorders

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 8, 2017

In episode 92 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. We talk about the idea of radical acceptance. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-badass-radical-acceptance-for-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 1, 2017

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind “Keen” a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy! 

Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 24, 2017

In episode 90 I interviewed Jon Hershfield and Shala Nicely. Jon Hershfield and Shala Nicely talked about their new book “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”. Enjoy! 

Show notes: http://theocdstories.com/podcast/jon-hershfield-and-shala-nicely-everyday-mindfulness-for-ocd

This week's episode is sponsored by the Anxiety and Stress Disorders Institute of Maryland. If you are in the Baltimore area and are looking for treatment head over to anxietyandstress.com.

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 17, 2017

Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment.

In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD. Courtney explains what homeopathy is, how it can work with SSRIs, the importance of therapy, being self-compassionate and mindful. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-courtney-pare-homeopathy-and-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 10, 2017

In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist based in Maryland who specialises in the treatment of obsessive compulsive disorder. He is the author of three books “The mindfulness workbook for OCD” and “When a family member has OCD”. This episode is dedicated to supporting and helping family members of those with OCD. To one, support themselves, and two, support their loved ones with OCD more effectively. 

Show notes: http://theocdstories.com/podcast/jon-hershfield-when-a-family-member-has-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 3, 2017

In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, “The Missing Peace: A Patient’s Guide to Recovery”. Enjoy.  

Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery

This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 26, 2017

In episode 86 I interviewed Sheva Rajaee. Sheva is a psychotherapist at the OCD Center of Los Angeles. We talk about how not to let information cause anxiety, living with uncertainty and many OCD related topics. Enjoy.  

Show notes: http://theocdstories.com/podcast/sheva-rajaee-ocd-and-anxiety-in-the-age-of-information

This week's episode is sponsored by The Gateway Institute. They have locations in Orange County, San Francisco and Phoenix. Find out more here - GatewayOCD.com 

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 20, 2017

In episode 85 of the podcast I talk with Jeff Bell and Shala Nicely about their online course Thriving with OCD: four keys out when locked in doubt. Enjoy.  

Show notes: http://theocdstories.com/podcast/the-beyond-the-doubt-course

Get 25% off Jeff and Shala's course exclusive for The OCD Stories listeners: Find out more >>

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 13, 2017

In episode 84 of the podcast I interview Chrissie Hodges for the second time in two weeks, as a part two of our interview on Pure O and OCD recovery. Enjoy.  

Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-2

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 6, 2017

In episode 83 I chat with Chrissie Hodges. Chrissie is a mental health advocate, peer support coach and she raises awareness around Pure O. We cover Pure O and many other topics. Enjoy! 

Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-1

Ep83 is sponsored by theocdclinics.com (Locations: Dallas Fort Worth, Houston, San Antonio/Austin metro areas) 

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jul 25, 2017

In episode 82 I interviewed Dr Ariz Rojas. Dr Rojas is a licensed psychologist in the Division of Tics, OCD, and Related Disorders in the Department of Psychiatry, Icahn School of Medicine at Mount Sinai. We talk about childhood OCD, ERP for kids and other childhood related OCD topics. 

Show notes: http://theocdstories.com/podcast/dr-ariz-rojas-treating-childhood-ocd

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jul 23, 2017

In episode 81 I did my first face to face interview. UNSTUCK is a documentary about childhood OCD, with the unique angle of the kids as the experts. Kelly Anderson and Chris Baier started this project two years ago to shed some much needed light on how OCD affects children, and how they can recover. In this episode I chat with Chris, and his two daughters Vanessa and Charlotte.

Show notes: http://theocdstories.com/podcast/unstuck-a-family-that-fights-ocd-together-beats-ocd-together

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

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