In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy!
Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely
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The OCD Stories book: http://theocdstories.com/book
To your success,
Stuart and The OCD Stories team
In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy.
Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd
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The OCD Stories book: http://theocdstories.com/book
To your success,
Stuart and The OCD Stories team
In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD.
Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
The OCD Stories book: http://theocdstories.com/book
To your success,
Stuart and The OCD Stories team