In episode 90 I interviewed Jon Hershfield and Shala Nicely. Jon Hershfield and Shala Nicely talked about their new book “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”. Enjoy!
Show notes: http://theocdstories.com/podcast/jon-hershfield-and-shala-nicely-everyday-mindfulness-for-ocd
This week's episode is sponsored by the Anxiety and Stress Disorders Institute of Maryland. If you are in the Baltimore area and are looking for treatment head over to anxietyandstress.com.
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To your success,
Stuart and The OCD Stories team
Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment.
In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD. Courtney explains what homeopathy is, how it can work with SSRIs, the importance of therapy, being self-compassionate and mindful. Enjoy!
Show notes: http://theocdstories.com/podcast/dr-courtney-pare-homeopathy-and-ocd
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To your success,
Stuart and The OCD Stories team
In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist based in Maryland who specialises in the treatment of obsessive compulsive disorder. He is the author of three books “The mindfulness workbook for OCD” and “When a family member has OCD”. This episode is dedicated to supporting and helping family members of those with OCD. To one, support themselves, and two, support their loved ones with OCD more effectively.
Show notes: http://theocdstories.com/podcast/jon-hershfield-when-a-family-member-has-ocd
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
To your success,
Stuart and The OCD Stories team
In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, “The Missing Peace: A Patient’s Guide to Recovery”. Enjoy.
Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery
This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
To your success,
Stuart and The OCD Stories team