In episode 422 I interviewed Psychotherapist Joshua Fletcher (Anxiety Josh) about his new book, ‘And how does that make you feel?’.

We talk about his new book, the voices he uses in his book that narrates his inner dialogue, we discuss some of the clients in the book, the writing process being cathartic, we discuss integrative therapists, what he hopes the book achieves, emotional conservatism, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/josh-422 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 421 I chat with Iona who has kindly agreed to share her OCD story with us. 

We discuss her earliest OCD memory and it feeling like a premonition, her obsessions and compulsions, worries of harm coming to her family, wanting to normalise embarrassing compulsions, family support, medication, starting CBT as a teenager and having a tough time engaging and then being ready for therapy later on, how her sister helped, words of hope, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/iona-421 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 420 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. 

We discuss an update on Sam, theories on relationship OCD, the nuances of therapy, the idea of trusting your gut, a review of the therapies that have an evidence base for OCD, the need for more longitudinal research, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/sam-420 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 419 I chat with Saraa D. Lee who has kindly agreed to share her OCD story with us. Saraa is a therapist (LCSW) at Soul Spa Psychotherapy and is an OCD and Trauma specialist.

We discuss her story, traumatic experiences in her childhood, her obsessions and compulsions, not getting a diagnosis, her therapy journey, and much more. Hope it helps.  

Show notes: https://theocdstories.com/episode/saraa-419 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast