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The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Now displaying: Page 16
Jun 15, 2017

In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy!

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jun 11, 2017

In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy!  

Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout

To your success,

Stuart and The OCD Stories team

May 21, 2017

In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy! 

Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

May 4, 2017

In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! 

Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 18, 2017

In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy!

Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 16, 2017

In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. 

Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 4, 2017

In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. 

Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Mar 24, 2017

In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps!

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism

To your success,

Stuart and The OCD Stories team

Mar 16, 2017

In episode 63 of the podcast I interviewed Dr Allen Weg. I talked with Allen about using story telling in the treatment of OCD. Hope it helps!

Show notes: http://theocdstories.com/podcast/dr-allen-weg-ocd-treatment-through-storytelling

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Mar 10, 2017

In episode 62 of the podcast I interviewed Eric Kupers. I talked with Eric about a philosophical piece of writing he did called "The Dharma of OCD". Hope it helps!

Show notes: http://theocdstories.com/podcast/eric-kupers-the-dharma-of-ocd

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Mar 8, 2017

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Eric's OCD story. 

Show notes: http://theocdstories.com/podcast/storytime-my-40-year-journey-with-OCD

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

 

Mar 3, 2017

In episode 61 of the podcast I interviewed Adam Shaw. Adam shares his OCD story, and talks about his book "Pulling the trigger" and charity "The Shaw Mind Foundation". Hope it helps!

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Show notes: http://theocdstories.com/podcast/adam-shaw-pulling-the-trigger-ocd-recovery

To your success,

Stuart and The OCD Stories team

Feb 28, 2017

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Morgan's OCD story. 

Show notes: http://theocdstories.com/podcast/storytime-on-avoiding-writing-this-essay

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Feb 26, 2017

In episode 60 of the podcast I interviewed Liz Atkin. Liz talks about her experience with compulsive skin picking, her 1 minute charcoal drawings and recovery tips. Hope it helps!

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Show notes: http://theocdstories.com/podcast/liz-atkin-from-compulsive-skin-picking-to-compulsive-charcoal

To your success,

Stuart and The OCD Stories team

Feb 19, 2017

In episode 59 of the podcast I interviewed therapist Rob Willson. Rob has written many books on OCD and BDD, and offers lots of great advice for both overcoming OCD and BDD. Hope it helps!

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Show notes: http://theocdstories.com/podcast/rob-willson-overcoming-ocd-and-bdd

To your success,

Stuart and The OCD Stories team

Feb 12, 2017

In episode 58 of the podcast I have compiled some of my guests recent answers to the question "What would you tell someone with OCD you meet in an elevator (30 second elevator ride)?". Hope it helps!

Show notes: http://theocdstories.com/podcast/their-one-piece-of-advice

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Feb 8, 2017

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read PJ's OCD story. 

Show notes: http://theocdstories.com/podcast/storytime-february-fifteenth

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Jan 31, 2017

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Louise's OCD story. 

Show notes: http://theocdstories.com/podcast/storytime-from-contamination-ocd-to-the-bbc

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Jan 22, 2017

In episode 55 of the podcast I interviewed research and psychiatrist David Veale. David has added a lot to the research field of OCD and had some great answers to my questions. I hope it helps!

Show notes: http://theocdstories.com/podcast/professor-david-veale-ocd-psychiatry-and-research

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

 

Jan 13, 2017

In episode 54 of the podcast I interviewed Alison Dotson. Alison is an OCD advocate and author of the book “Being me with OCD: How I learned to obsess less and live my life”. I hope it helps!

Show notes: http://theocdstories.com/podcast/alison-dotson-being-me-with-ocd

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Jan 8, 2017

In episode 53 of the podcast I read out Sofi's OCD story. I share what I found inspiring about it, and what we can learn to use in our own recovery from OCD. I hope it helps!

Show notes: http://theocdstories.com/podcast/ocd-storytime-it-all-started-when-i-was-3-years-old

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Jan 1, 2017

In episode 52 of The OCD Stories podcast I interviewed YouTuber (Shalom Aleichem) and OCD blogger Katlyn Nicole on her journey of recovery from OCD for the second time. I hope it helps!

Show notes: http://theocdstories.com/podcast/kat-nicole-ocd-1-year-on

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Dec 25, 2016

This is a mini episode made up of some of the answers to the question "what advice do you have for people to live an amazing life?". I hope you find this helpful and inspiring to your OCD recovery.

Show notes: http://theocdstories.com/podcast/advice-for-an-amazing-life

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Dec 5, 2016

In episode 49 of The OCD Stories podcast I interviewed Dr Kieron O'Connor. Kieron is a key researcher behind Inference Based Therapy (IBA) which he created to treat OCD. He shares the principles behind the therapy and insight into OCD. I hope it helps!

Show notes: http://theocdstories.com/podcast/kieron-oconnor-inference-based-therapy

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Nov 27, 2016

In episode 48 of The OCD Stories podcast I interviewed Stephen Smith. Stephen is the co-founder of the app nOCD. On this epsiode he shares with us the new features of the app and also some advice. I hope it helps!

Show notes: http://theocdstories.com/podcast/stephen-smith-treat-my-ocd

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

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