I may have a sore throat but I didn't want to let that stop me from sharing something. Recovery from OCD is possible. I hope this mini-episode inspires you.
To your success,
Stuart and The OCD Stories team
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Download the nOCD app (free): http://m.treatmyocd.com/ocdstories
In episode 30 of The OCD Stories podcast I talked with Stephen Smith. Stephen co-founded the app nOCD. The app tracks and measures obsessions and compulsions. It's a great app and is free -check it out. Stephen also shares some great advice from his own OCD journey. Enjoy.
To your success,
Stuart and The OCD Stories team
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In episode 29 of The OCD Stories podcast I talked with Catlin A. Palmer. Catlin is part native American. We discuss his culture and how this impacted his mental health. Catlin is a life coach with a background in social work. He talks about his battles with Pure O, depression and social anxiety. We also discuss addiction, and how to overcome it. Enjoy.
To your success,
Stuart and The OCD Stories team
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In episode 28 of the podcast I discuss some of the OCD books that I've read, in the hopes it helps you decide your next book for your recovery!
To your success,
Stuart and The OCD Stories team
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