In episode 197 of The OCD Stories podcast I chat with Jon Hershfield. Jon is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder. We talk about what is existential themed OCD, common obsessions and compulsions, ERP for this theme, how families can support their loved one with OCD, and much much more. Hope it helps.
In episode 196 of The OCD Stories podcast I chat with Lucy Clark from Mind Food, and Jess about her experience with mental health gardening. Mind Food is a not-for-profit that runs nature based courses that support people to manage & improve their mental wellbeing.
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”.
In episode 194 of The OCD Stories podcast I chat with Dr Charles Brady. Charles is the director of the OCD and anxiety program at the Lindner Center of HOPE; vice-president at OCD Midwest an IOCDF affiliate, associate professor in the department of psychiatry and behavioural neuroscience at the University of Cincinnati college of medicine.