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The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Now displaying: Category: self-help
Oct 15, 2017

In episode 93 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and eating disorders. We talk about dealing with OCD and an eating disorder. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-ocd-and-eating-disorders

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 8, 2017

In episode 92 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. We talk about the idea of radical acceptance. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-badass-radical-acceptance-for-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 1, 2017

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind “Keen” a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy! 

Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 24, 2017

In episode 90 I interviewed Jon Hershfield and Shala Nicely. Jon Hershfield and Shala Nicely talked about their new book “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”. Enjoy! 

Show notes: http://theocdstories.com/podcast/jon-hershfield-and-shala-nicely-everyday-mindfulness-for-ocd

This week's episode is sponsored by the Anxiety and Stress Disorders Institute of Maryland. If you are in the Baltimore area and are looking for treatment head over to anxietyandstress.com.

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 17, 2017

Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment.

In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD. Courtney explains what homeopathy is, how it can work with SSRIs, the importance of therapy, being self-compassionate and mindful. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-courtney-pare-homeopathy-and-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 10, 2017

In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist based in Maryland who specialises in the treatment of obsessive compulsive disorder. He is the author of three books “The mindfulness workbook for OCD” and “When a family member has OCD”. This episode is dedicated to supporting and helping family members of those with OCD. To one, support themselves, and two, support their loved ones with OCD more effectively. 

Show notes: http://theocdstories.com/podcast/jon-hershfield-when-a-family-member-has-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Sep 3, 2017

In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, “The Missing Peace: A Patient’s Guide to Recovery”. Enjoy.  

Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery

This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 20, 2017

In episode 85 of the podcast I talk with Jeff Bell and Shala Nicely about their online course Thriving with OCD: four keys out when locked in doubt. Enjoy.  

Show notes: http://theocdstories.com/podcast/the-beyond-the-doubt-course

Get 25% off Jeff and Shala's course exclusive for The OCD Stories listeners: Find out more >>

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 13, 2017

In episode 84 of the podcast I interview Chrissie Hodges for the second time in two weeks, as a part two of our interview on Pure O and OCD recovery. Enjoy.  

Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-2

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Aug 6, 2017

In episode 83 I chat with Chrissie Hodges. Chrissie is a mental health advocate, peer support coach and she raises awareness around Pure O. We cover Pure O and many other topics. Enjoy! 

Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-1

Ep83 is sponsored by theocdclinics.com (Locations: Dallas Fort Worth, Houston, San Antonio/Austin metro areas) 

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jul 25, 2017

In episode 82 I interviewed Dr Ariz Rojas. Dr Rojas is a licensed psychologist in the Division of Tics, OCD, and Related Disorders in the Department of Psychiatry, Icahn School of Medicine at Mount Sinai. We talk about childhood OCD, ERP for kids and other childhood related OCD topics. 

Show notes: http://theocdstories.com/podcast/dr-ariz-rojas-treating-childhood-ocd

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jul 23, 2017

In episode 81 I did my first face to face interview. UNSTUCK is a documentary about childhood OCD, with the unique angle of the kids as the experts. Kelly Anderson and Chris Baier started this project two years ago to shed some much needed light on how OCD affects children, and how they can recover. In this episode I chat with Chris, and his two daughters Vanessa and Charlotte.

Show notes: http://theocdstories.com/podcast/unstuck-a-family-that-fights-ocd-together-beats-ocd-together

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jul 16, 2017

In episode 80 I share my experience of the IOCDF conference in San Francisco. I talk about the two podcasts I recorded in person (a first for me), and some of the things I learned from the conference. I had a wonderful time, and met so many lovely people. The spirit of the conference was inspiring, and hopeful. 

Show notes: http://theocdstories.com/podcast/my-experience-of-the-iocdf-conference-in-san-fran

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Jun 24, 2017

In episode 77 of the podcast I chat with Harris Goldberg. Harris is a writer, producer and director, having worked on several Hollywood hits. In 2007 he wrote and directed the film Numb, which was a biopic about his mental health experiences. We talk about OCD, depersonalisation and mental health in Hollywood. Enjoy!

Show notes: http://theocdstories.com/podcast/harris-goldberg-ocd-in-hollywood

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jun 15, 2017

In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy!

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Jun 11, 2017

In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy!  

Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout

To your success,

Stuart and The OCD Stories team

May 21, 2017

In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy! 

Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action

The OCD Stories book: http://theocdstories.com/book

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

May 4, 2017

In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! 

Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 18, 2017

In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy!

Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 16, 2017

In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. 

Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Apr 4, 2017

In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. 

Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Stories book: http://theocdstories.com/book

To your success,

Stuart and The OCD Stories team

Mar 24, 2017

In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps!

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism

To your success,

Stuart and The OCD Stories team

Mar 16, 2017

In episode 63 of the podcast I interviewed Dr Allen Weg. I talked with Allen about using story telling in the treatment of OCD. Hope it helps!

Show notes: http://theocdstories.com/podcast/dr-allen-weg-ocd-treatment-through-storytelling

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Mar 10, 2017

In episode 62 of the podcast I interviewed Eric Kupers. I talked with Eric about a philosophical piece of writing he did called "The Dharma of OCD". Hope it helps!

Show notes: http://theocdstories.com/podcast/eric-kupers-the-dharma-of-ocd

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Mar 8, 2017

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Eric's OCD story. 

Show notes: http://theocdstories.com/podcast/storytime-my-40-year-journey-with-OCD

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

 

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