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The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Now displaying: Category: self-help
May 6, 2018

In episode 121 of The OCD Stories podcast I interviewed Richard Taylor. In this story edition of the podcast I chat with Richard about his OCD story, and his recovery journey. He shares some wonderful wisdom and hope for those struggling with OCD. Hope it helps.

Show notes: http://theocdstories.com/podcast/story-richard-taylor

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All the best,

Stu

Apr 29, 2018

In episode 120 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. We talk about what Obsessive Compulsive Disorder (OCD) actually is, what Obsessive Compulsive Personality Disorder (OCPD) is and how they differ. Hope it helps.

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-what-actually-is-ocd

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All the best,

Stu

Apr 22, 2018

In episode 119 of The OCD Stories podcast I interviewed Rose Cartwright. Rose is a writer and author of the book “Pure” published under the surname Bretécher, which is now a Channel 4 drama series. Rose is also a director over at intrusivethoughts.org. Hope it helps.

Show notes: http://theocdstories.com/podcast/rose-cartwright-pure

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All the best,

Stu

Apr 15, 2018

In episode 118 of The OCD Stories podcast I interviewed Ethan Smith. Ethan is a professional Writer/Director/Producer. Ethan is a national ambassador for the charity the IOCDF. We talk about his OCD story, his recovery and what helped him. Hope it helps.

Show notes: http://theocdstories.com/podcast/ethan-smith-if-i-can-then-you-can-too

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All the best,

Stu

Apr 8, 2018

In episode 117 of The OCD Stories podcast I interviewed Marco Maggioni. Marco Kindly agreed to share his story with us. In this episode I chat with Marco about his OCD story, his recovery journey, how meditation has played a role in his recovery, tips for meditating, letting thoughts be, and the importance of kindness and compassion. Hope it helps.

Show notes: http://theocdstories.com/podcast/story-marco-maggioni

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All the best,

Stu

Apr 1, 2018

In episode 116 of The OCD Stories podcast I interviewed Dr Fred Penzel for the second time. We discuss how to succeed in OCD treatment covering many recovery focused topics. Hope it helps.

Show notes: http://theocdstories.com/podcast/dr-fred-penzel-succeeding-in-your-ocd-treatment

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All the best,

Stu

Mar 25, 2018

In episode 115 of The OCD Stories podcast I interviewed Margaret Sisson. Margaret founded the charity Riley’s Wish which helps sufferers of OCD and addiction. The charity was started in honour and memory of her son Riley, who was a passionate advocate for people with OCD and addiction. Hope it helps!

Show notes: http://theocdstories.com/podcast/margaret-sisson-ocd-addiction-rileys-wish-foundation

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All the best,

Stu

Mar 18, 2018

In episode 114 of The OCD Stories podcast I interviewed Catherine Benfield. Catherine runs the blog Taming Olivia, where she blogs about her experiences with OCD, focusing on perinatal and postnatal OCD. Hope it helps!

Show notes: http://theocdstories.com/podcast/catherine-benfield-perinatal-and-postnatal-ocd

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All the best,

Stu

Mar 11, 2018

In episode 113 I got Dr Jonathan Grayson on the show for the second time to talk about OCD recovery, treatment resistance and to answer listener questions. Enjoy!

Show notes: http://theocdstories.com/podcast/dr-jonathan-grayson-freedom-from-obsessive-compulsive-disorder

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All the best,

Stu 

Mar 4, 2018

In episode 112 I interviewed Lillie Fergus. This is the first part in a long series of OCD stories, where I interview people with OCD about their recovery journey. Enjoy!

Show notes: http://theocdstories.com/podcast/story-lillie-fergus

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All the best,

Stu 

Feb 25, 2018

In episode 111 I interviewed Dr Edna Foa. Edna is a Professor of Clinical Psychology in Psychiatry at the University of Pennsylvania and Director of the Center for the Treatment and Study of Anxiety. She has devoted her academic career to study the psychopathology and treatment of anxiety disorders, primarily obsessive-compulsive disorder (OCD), post traumatic stress disorder (PTSD), and social phobia. In 2010 TIME magazine named Edna one of their 100 most influential people in the world. In 2011 she was awarded the Outstanding Career Achievement Award by the IOCDF. Enjoy!

Show notes: http://theocdstories.com/podcast/dr-edna-foa-the-treatment-research-and-history-of-ocd-recovery

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All the best,

Stu 

Feb 11, 2018

In episode 109 I interviewed Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. Jonathan has written two self-help books and published over 250 scientific articles, books, and book chapters. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-jonathan-abramowitz-getting-over-ocd

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All the best,

Stu 

Feb 4, 2018

In episode 108 I interviewed Chrissie Hodges. In this interview Chrissie answered some listener questions about OCD recovery. We also chat about her OCD Gamechangers event in March. Enjoy! 

Show notes: http://theocdstories.com/podcast/chrissie-hodges-ocd-gamechangers-ep108

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All the best,

Stu 

Jan 28, 2018

In episode 107 I interviewed Dr Kevin Chapman. Kevin is a Licensed Psychologist in Kentucky. He specialises in the treatment of anxiety disorders using CBT, and ERP for OCD. Kevin is on the board of the nOCD app and is the sports psychologist for Louisville City Football Club. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-kevin-chapman-having-grit-in-ocd-recovery

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All the best,

Stu 

Jan 21, 2018

In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-how-erp-works-and-the-power-of-choice

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

All the best,

Stu 

Jan 12, 2018

In episode 105 I interviewed Peter Weiss. Pete is an OCD therapist based in Seattle. He has been co-running camps for kids and adults with OCD for 10 years. He was one of the therapists in the 2013 documentary Extreme OCD Camp. Pete is helping me set up a camp for adults with OCD in the UK. Enjoy!

Show notes: http://theocdstories.com/podcast/peter-weiss-camping-nature-and-ocd

Camp - TheOCDCamp.com

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All the best,

Stu 

Jan 7, 2018

In episode 104 I interviewed Dr Elizabeth McIngvale. Liz is the founder of the not for profit Peace of Mind foundation which is dedicated to serving the OCD community. She has a Phd in social work and is assistant professor at Baylor university. At the age of 17 she became the national spokesperson for the international OCD foundation. Enjoy!

Show notes: http://theocdstories.com/podcast/dr-elizabeth-mcingvale-peace-of-mind

Camp - TheOCDCamp.com

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

All the best,

Stu 

Dec 24, 2017

In episode 103 I wanted to take the time to share with you my plans for 2018. I find that you guys help me shape the show, so I want to be more transparent with you. In this episode I talk about the new site (not built yet), why I decided to shut down my personal YouTube channel, my aims to do more face to face meet ups with listeners around the world, The OCD Camp, guests and doing more with Patreon. Enjoy!

Show notes: http://theocdstories.com/podcast/2018

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To your success,

Stuart and The OCD Stories team

Dec 17, 2017

In episode 101 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year. On the podcast she shares her OCD story, and how she made progress in her recovery. Enjoy! 

Show notes: http://theocdstories.com/podcast/elke-recovering-from-contamination-ocd

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To your success,

Stuart and The OCD Stories team

Dec 10, 2017

In episode 101 I interviewed Dr Ashley Smith about OCD recovery, treatment and CBT. We also chatted about personal development and overcoming the feeling of shame. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-ashley-smith-cbt-ocd-recovery-and-a-blind-quest

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 28, 2017

In episode 100 I took the opportunity to thank you all sincerely for your support over the last two years, and reflect on the growth of The OCD Stories. Enjoy! 

Show notes: http://theocdstories.com/podcast/thank-you

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 26, 2017

In episode 99 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first CBT/Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-recovery-from-thinking-the-unthinkable

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 19, 2017

In episode 98 I interviewed Emily Byrnes. Emily is a teacher and poet. Her new book “A strangely wrapped gift” is a collection of poems including some on OCD and mental health. Enjoy! 

Show notes: http://theocdstories.com/podcast/emily-byrnes-a-strangely-wrapped-gift

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Nov 5, 2017

In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness wilderness retreats. Enjoy!

Show notes: http://theocdstories.com/podcast/zoe-gillis-disconnect-to-reconnect

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

Oct 22, 2017

In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy! 

Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team

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