In episode 45 of The OCD Stories podcast I interviewed Dr Jonathan Grayson. We chat about virtual camping, ERP, motivation in recovery and much much more. I hope it helps!
Show notes: theocdstories.com/podcast/dr-jonathan-grayson-ocd-recovery-uncertainty-and-virtual-camping
This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories
To your success,
Stuart and The OCD Stories team