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The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Now displaying: Page 1
Dec 4, 2022

In episode 358 I interviewed Jess who has kindly agreed to share her OCD story with us.

In this episode we discuss her story, her themes of OCD, her earliest memory of OCD, religious obsessions, health obsessions, some of the difficult experiences that exacerbated her OCD, relationship obsessions, the different therapies she did, figuring out her identity, medication, using NOCD therapy, creating notecards as reminders for therapy, how Jess deals with rumination, and much more. Hope that helps.  

Show notes: https://theocdstories.com/episode/jess-358

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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